Tuesday, March 25, 2008

Health Magazine Quotes Gracefully!

Health magazine provided an inspirational quote from Gracefully as a "Top 3 Anti-Aging Tip" in their April issue (pg 26).

Thursday, March 6, 2008

Body & Soul Magazine lists Gracefully as an "Editor's Pick"

Gracefully: Looking and Being Your Best at Any Age chosen as an "Editor's Pick"!

The April issue of Body & Soul magazine lists Gracefully as one of "Four new titles that offers guidance on how to maximize good health at every stage of life"! (pg. 134)

How to Journal to Create the Life You Want

How to Journal to Create the Life You Want - an E-Class - is a 7 week e-class that expandsupon the concepts in the Journaling and Visualization chapters in Gracefully: Looking and Being Your Best at Any Age.

Taught by Heather Hummel, coauthor of Gracefully.

I have been a journal writer for thirty years. It wasn't until about two years ago that I woke up one day and realized that all of my journal writing was having a major impact on the outcome of my life, and not always in a good way.

From that moment on, I chose to only journal positive thoughts, gratitude, and the goals I wanted to acheive in life.

Within a few months of changing what and the way I wrote in my journal, I:
1) signed with a literary agent in New York City (after having looked for one for over a year),
2) landed a book deal with McGraw Hill within a few months,
3) and am now the author of an already bestselling book,
Gracefully: Looking and Being Your Best at Any Age.

I learned that through changing the way I wrote in my journal, my life began to change for the better.

How to Journal to Create the Life You Want will share with you the tools for writing in your journal in such a way that your life will begin to change for the better.

You will be guided through a variety of journaling techniquesthat will inspire action and results in your life based on your journaling.

Personal, yet informative and enlightening, thise-class is designed to allow you to:

** Become comfortable with the art of journaling bybreaking down barriers and misconceptions

** Create enriched and happier lives throughgratitude and desire-based journaling

** Discover the joys of journaling** Enhance current positive journaling techniques

** Experience a comfortable, safeenvironment to grow as a journal writer*Flexible, inspiring assignments

What the Course Offers:

Weekly readings and assignments

Personal attentionEncouragement and freedom to grow

In addition, each participant will receive a free copy of Gracefully!

Go to: http://www.heatherhummel.net/writing/journalingtocreateyourlife.html to register and start creating the life you want!

Heather Hummel
Co-Author, Gracefully: Looking and Being Your Best at Any Age

p.s. What did you write in your journal last night? Last week? Was it positive? Did you feel good writing it? If the answer is "No" than this class might just be for you!